Apple Pie Smoothie

It might be cold out but that doesn’t stop me and my smoothies! I had a smoothie request from a co-worker so here it is! Healthy apple pie in a glass. All day we were brainstorming easy recipes for picky non-vegans. We started off simple with different smoothie combinations.. Because who doesn’t love a good smoothie?!


Yield: 1 smoothie


  • 1 apple, cored and chopped (I left the skin on for extra fibre but feel free to remove)
  • 1/4 c walnuts
  • 2 tbsp flax meal
  • 2 tbsp almond butter
  • 1 tsp vanilla extract
  • 1/2 tsp cinnamon
  • dash of nutmeg
  • 1 c almond milk (or any non-dairy milk)



  1. Using a blender combine all ingredients until smooth



7 thoughts on “Apple Pie Smoothie

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